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John Hanrahan
Sep 45 min read
Penn State's Dual-Sport Legends: Heavyweight Wrestlers and Football Stars
Hey It's Football Season!! - here's my piece on great players who also Wrestled! By John Hanrahan With NCAA and Olympic Heavyweight...
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John Hanrahan
Jul 161 min read
Introducing the Perfect Travel Workout for Our Private Training Lab Clients
No matter where you're headed or how light you need to travel, we've got the ideal travel workout for you. Strength & Conditioning Coach,...
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John Hanrahan
Jul 71 min read
Shockwave Therapy for Arthritis: Advanced Treatment at Private Training Lab
Arthritis, with its debilitating joint pain and inflammation, can significantly affect daily life. At Private Training Lab, we use...
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